Tuesday, March 13, 2007

!!!
Suffering from backpain nowadays.
It's on a ON and OFF basis.
Something's up with my body machine.
Cant help but agree i'm getting on age. hais!

Needed more calcium content then.
Ave. 1000mg/day intake for adolescents or young adults like us.
Remember to have sufficient! =))))



Thrilling yet torturing.
Hurts my back i still rmbed. arghh!